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Take The Lun0cto Lite Test

How the scoring works:

Please use the following as a reference as you fill out your lunOcto Wellness Assessment Test.

1. Never
2. Sometimes
3. Frequently
4. Always

It will take about 5 minutes to complete your lunOcto Wellness Assessment Test. Please make sure that you have the available time to do so without any distractions. This will improve the results of your test so you can make more informed decisions on how to manage your wellness from now on.

Once you complete your lunOcto Wellness Assessment Test, you’ll be presented with a set of ratings, ranging from 0 to 100. These ratings reflect how well-attuned you are to different dimensions of wellness based on your answers. By working on your wellness and repeating the lunOcto Wellness Assessment Test periodically, you’ll learn how to improve your wellness score and live a more fulfilling, stable life with lunOcto.

0% Complete
  • Question:

    I have a sense of purpose in my life.

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  • Question:

    I seek personal growth by learning new skills.

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  • Question:

    I have a healthy sleep pattern that helps me be productive (7-8 hours).

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    4
  • Question:

    I am willing to ask for help when I need it, either from friends, family or professionals.

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  • Question:

    I have my own space (e.g. room, home, office etc.).

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  • Question:

    I use books, magazines, newspapers and the internet to broaden my knowledge on topics that interest me.

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  • Question:

    I accept responsibility for my own actions.

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  • Question:

    I believe in environmental awareness (e.g. I reduce, reuse and recycle products).

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  • Question:

    I maintain a network of support (e.g. friends, family, colleagues, Social Media and Facebook/Meet Up Groups and local communities etc.).

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  • Question:

    I exercise at least once a week.

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  • Question:

    I am open to new ideas.

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  • Question:

    I have explored different career options.

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  • Question:

    I work to create balance peace and harmony within the world around me.

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  • Question:

    I maintain healthy eating patterns that include fruits and vegetables.

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  • Question:

    I have a belief system in place (religious, agnostic, atheist, spiritual).

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  • Question:

    I feel content with my current and future financial status.

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  • Question:

    I am responsible with my liabilities (credit card, tuition fees, other bills etc.).

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  • Question:

    I am able to keep a balance among work, quality time with my family, exercise and other aspects of my life.

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  • Question:

    I strive to develop good work habits (dependability, initiative etc.).

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  • Question:

    I am able to express my feelings (hurt, sadness, fear, anger, joy) and also control the emotional related response in a healthy way.

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  • Question:

    I am able to manage my monthly finances.

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  • Question:

    I have someone to talk to about my emotions and concerns.

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  • Question:

    I accept the diversity of others in all respects or manners (gender, race, ethnicity, religion, sexual orientation or disability).

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  • Question:

    I am concerned about the impact that climate change has on the environment.

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We DO NOT sell your personal data, user information, or lunOcto Wellness Assessment Test results.
All of your personal data remains solely with us. You can find out more about our data privacy standards in our Privacy Policy.

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Just a quick note before we get started…

Terms & Conditions

By agreeing we acknowledge that you have read and understood the Lun0cto Calculator terms and conditions. Choose Life, Choose Wellness.

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